Enjoy these lists of shifting affirmations for a healthy body & a healthy mind.

Our health is one of the most precioust things most of us take for granted until we don’t feel so well anymore.

You & the body that was gifted to you only deserve being of perfect health at all times. 

Structure of health affirmations

• affirmations for a healthy body
• affirmations for a healthy mind
• affirmations for different body parts

How and why to use affirmations

Use these affirmations to imprint healthy thoughts, actions & habits into your unconsciousness. 

You can read the affirmations out loud or read them in silence. 

Pick those that resonate most with you and feel each word in your heart and your whole body. 

Imagine the affirmed words as if they are already happening

You can make affirmations part of your morning and / or evening routine, repeat them when needed during the day or also write them down and carry them with you at all times.

33 affirmations for a healthy body

Here are 33 physical health affirmations to help you transform your body into its healthiest version. 

1.      I am of perfect health.

2.      I am completely healthy now.

3.      I am in love with every part of my body.

4.      I am strong.

5.      I am energetic.

6.      I am nourishing my body with natural foods.

7.      I am healing my body with each deep breath.

8.      I am filling every cell of my body with love.

9.      I am attuning my frequency to perfect health.

10. I am growing healthier & stronger every day.

11. I am alkalizing my body with high quality water.

12. I am nourishing my body with all the vitamins and minerals it needs.

13. I am only eating the most beneficial foods for my body.

14. I am healthier than ever before.

15. I am stronger than ever before.

16. I am more energetic than I could’ve ever imagined.

17. I am healing myself easily & rapidly.

18. I am breathing life into every cell of my body.

19. I am listening to my body’s needs.

20. I am well rested.

21. I am allowing my body to heal itself.

22. I am always making healthy choices.

23. I am grateful for my body always healing itself.

24. I am always choosing health & happiness in my life.

25. I am grateful for my strong immune system.

26. I am feeling every cell of my body vibrating with love.

27. I am always having a relaxing & restful sleep.

28. I am moving my body in the way it asks me to.

29. I am stretching my muscles & fascias daily.

30. I am strengthening my bones and muscles every day.

31. I am of perfect health, strength and fitness.

32. I am enjoying exercise and movement.

33. I am proud of my progress. 

44 mental health affirmations

Recite these affirmations to sow positive thoughts and feelings in your mind. 

Let them reconnect you with who you truly are and help you create a positive energy & aura field.

1.     I am enough.

2.     I am radiating with love.

3.     I am worthy. 

4.     I am exactly where I need to be.

5.     I am safe.

6.     I am mentally strong.

7.     I am seeing life through the lens of love.

8.     I am filling my mind with positive information.

9.     I am healing my mind with every inhale.

10. I am filling every cell of my brain with love.

11. I am attuning my frequency to my true nature.

12. I am calm & relaxed.

13. I am love.

14. I am happy & grateful to be alive.

15. I am surrounded by my loved ones.

16. I am in love with the person I have become.

17. I am surrounding myself with things that lift me up.

18. I am happier than ever before.

19. I am aligned with my true self.

20. I am supported & guided. 

21. I am more energetic than I could’ve ever imagined.

22. I am calming myself easily & rapidly.

23. I am breathing stillness into every cell of my body.

24. I am grateful for my positive mind.

25. I am grateful to be alive.

26. I am setting boundaries where & when I need them.

27. I am retaining my energy even around others.

28. I am always choosing the positive view.

29. I am resilient.

30. I am feeling every cell of my mind being filled with love.

31. I am always having a relaxing & restful sleep.

32. I am always choosing healthy thoughts.

33. I am compassionate towards myself & everyone else.

34. I am observing my emotions without identifying with them.

35. I am strong.

36. I am of perfect health, strength and fitness.

37. I am always choosing for the highest good of all creatures.

38. I am overflowing with love.

39. I am filled with joy & bliss.

40. I am living up to my values.

41. I am kind to myself.

42. I am important.

43. I am in charge of how I feel.

44. I am the creator of my life. 

Affirmations for different body parts

11 affirmations for clear skin

1.     I am in love with my clear skin.

2.     I am at peace with my skin.

3.     I am nourishing my skin.

4.     I am noticing how my skin is healing.

5.     I am always protecting my skin.

6.     I am sending love to every cell of my skin.

7.     I am appreciating every state of my skin.

8.     I am taking good care of my skin.

9.     I am trusting my skin to heal itself fully.

10. I am appreciating the uniqueness of my skin.

11. I am in love with the way my skin looks.